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Botanical Name |
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Lens Ensculenta |
English Name |
: Green Lentils |
Varieties |
: Laird no 2, Estons |
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Cultivation
Canada, USA,, & China
Varieties
Lairds , Estons, Richlea ,available in Various Sizes, machine cleand, thressure run, or FD Quality
Usage
Used for making dhal’s. soups, and cooking of biryani
Nutrition Value
Very good source of cholesterol-lowering fiber.help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content. Lentils also provide good to excellent amounts of six important minerals, two B-vitamins, and protein-all with virtually no fat.